February is here and hasn’t slowed down since!
Sunday I got to meal prep with bagging snacks (blueberries, strawberries, grapes, clementines), making red bean chili and these new oatmeal cranberry almond bars pictures below:
- 2 cups of oats
- 3/4 cups of gluten free flour
- 1 cup of craisins
- 1 cup of applesauce (I substituted this for brown sugar, which you can also use bananas if you don’t want brown sugar)
- 2 eggs
- 1/4 cup of almonds
- 1/2 cup canola oil
- 1 tbsp of cinnamon
- 1 tsp of vanilla
- 1 tsp sea salt
I liked them but they were a little dry compared to what I am used to. But considering I’m cutting down on sugar, it will work!
Work is really picking up, which is affecting my workout schedule. I need to plan out working out before work.
Thinking about my goals for February, I thought about what I liked from Janaiary and what I would like to add/keep/delete, and decided on the following:
- Workout 5-6 times a week
- Schedule morning work outs
- Get up in the morning to workout or meditate
- Blog 4 times a week
- Journal twice a week
- Meditate 2 times a week